When it comes to quick, satisfying meals, there’s nothing I rely on more than a can of beans. They’re always in my cupboard, waiting to be transformed into something nourishing and flavorful. I’m always looking for new ways to enjoy them and this is my latest find: Super Green Beans with Spinach Sauce. Simple to […]
Let’s face it – avocado toast had a good run. It’s delicious, creamy, and photogenic. But sometimes, you open the fridge, and there’s not a single ripe avocado in sight. Or maybe you’re just looking to switch things up. Enter: smashed peas on toast. Yes, you heard me right. Humble little peas, transformed into a […]
Tortellini in brodo, or tortellini in broth, is a classic Italian dish that holds a special place in many hearts, especially during the colder months or festive occasions. Traditionally, tortellini in brodo is all about meat-filled pasta in a rich, hearty broth. But guess what? Making a vegan version from scratch is totally doable—and so […]
If you’re a fan of Italian cuisine, you might be familiar with the incredible diversity of pasta dishes that vary across Italy’s regions. Mandilli de Sea is a unique variety of Liguria. What is Mandilli de Sea? Mandilli de Sea, which translates to “silk handkerchiefs” in Ligurian dialect, is a delicate, paper-thin pasta traditionally served […]
Loubia, a Moroccan fragrant white bean stew, is a humble yet flavorful stew that is the perfect example of how simple ingredients, when paired with aromatic spices, can create something truly extraordinary. It’s a dish that’s both comforting and nourishing, ideal for cozy dinners or as a make-ahead meal for the week. At the heart […]
Greek cuisine is a celebration of fresh, simple wholesome ingredients, and bold, Mediterranean flavors. Among the many dishes that capture the essence of Greece is Arakas Latheros, a comforting and flavorful stew of peas and potatoes simmered in a tomato-based sauce and seasoned with lots of fresh dill. This pea and potato stew is super […]
If you’re on the hunt for a dish that’s as visually stunning as it is delicious, look no further than this Vegan Borek Inspired Swirl Pie. This plant-based masterpiece is a delicious spiral of crispy phyllo dough filled with a savory spinach and tofu mixture. Whether you’re hosting a dinner party, bringing a dish to […]
Lebanese Tabbouleh is a vibrant salad from the Middle East that is enjoyed all over the world. It’s not your regular salad, in fact it has no lettuce. The star of the show is parsley. It’s simple to make and super delicious and refreshing! It’s a levantine salad, popular in Lebanon and Syria, and you […]
If you love pasta and umami flavours, you’re going to want to try this black garlic pasta. It’s basically twist on spaghetti aglio olio e peperoncino. I’ve added a black garlic sauce to the mix, and it takes the dish to a whole new level. What is black garlic? Black garlic is regular garlic that’s […]
Tempeh is a super versatile plant based protein and here I’ve used it shredded as the perfect taco meat together with oyster mushrooms. These tempeh mushroom tacos are topped with a fresh pineapple pico de gallo, corn and a creamy avocado goodness. They’re perfect for a quick weeknight dinner or a fun weekend meal. They […]
A variation of the traditional Italian scarpaccia with bell peppers and red onions.
A must dry naturally vegan Italian summer dish!
Welcome! I'm Francesca, I’m Italian and I’m a passionate home cook. I share easy whole foods plant based recipes and naturally vegan dishes from all over the world!
