Loubia, a Moroccan fragrant white bean stew, is a humble yet flavorful stew that is the perfect example of how simple ingredients, when paired with aromatic spices, can create something truly extraordinary. It’s a dish that’s both comforting and nourishing, ideal for cozy dinners or as a make-ahead meal for the week. At the heart […]
Greek cuisine is a celebration of fresh, simple wholesome ingredients, and bold, Mediterranean flavors. Among the many dishes that capture the essence of Greece is Arakas Latheros, a comforting and flavorful stew of peas and potatoes simmered in a tomato-based sauce and seasoned with lots of fresh dill. This pea and potato stew is super […]
Lebanese Tabbouleh is a vibrant salad from the Middle East that is enjoyed all over the world. It’s not your regular salad, in fact it has no lettuce. The star of the show is parsley. It’s simple to make and super delicious and refreshing! It’s a levantine salad, popular in Lebanon and Syria, and you […]
If you’re looking for a delicious, easy-to-make treat that’s perfect for any occasion, then look no further than pettole, delightful Italian fried dough balls. Crisp on the outside and soft on the inside, these golden bites are a beloved treat in southern Italy, especially during the holiday season. Whether served plain, dusted with sugar, or […]
Gazpacho is a delicious cold soup and drink made of raw tomatoes and other summer vegetables. It’s fresh, rich, super refreshing and it comes together very quickly. It’s perfect for the summer! I shared a story on my Instagram about it and I got tips from many of you on how to make it the […]
A must dry naturally vegan Italian summer dish!
One of the most delicious eggplant dips!
Prebranac is a classic Serbian fasting dish, made with white beans and onions baked in a super tasty sauce, with the right mix of spices.The result is a dish that’s hearty, comforting, and packed with flavor. It’s perfect for those times when you want something filling and delicious with minimal ingredients. Trust me, once you […]
Mercimek koftesi are spicy cold meze from Turkey. These little lentil and bulgur bites are super simple to make and packed with flavor. They are the perfect addition to a table of appetizers, where you can also have fun by completing the dish by pairing it with fresh lettuce and a squeeze lemon. In Turkey […]
Peperonata is a delicious summer side dish typical of Italian cuisine. It’s made of peppers and onions stewed with tomato passata cooked with vinegar and sugar for the classic agrodolce flavour.
Zaalouk is a popular Moroccan dip or salad made with eggplants, green peppers and tomatoes and seasoned with paprika, cumin, and herbs. It’s super flavourful and it makes a great appetiser, side or snack! It’s usually eaten as a dip with crusty bread. The preparation and ingredients of zaalouk can vary slightly based on the […]
Capuliato is one of the oldest pestos of Italian cuisine. It’s a condiment typical of Sicilian cuisine made of sun-dried tomatoes The word “capuliato” in Sicilian dialect, means minced. This can refer to many things, like meat, but in the province of Ragusa it refers to minced sun-dried tomatoes. Capuliato is a mixture of dried […]
Welcome! I'm Francesca, I’m Italian and I’m a passionate home cook. I share easy whole foods plant based recipes and naturally vegan dishes from all over the world!
