This Italian dish called frittedda represents spring. It’s made with artichokes, peas, and broad beans in agrodolce, which means sweet and sour. It’s made with seasonal produce, and it’s a super delicious naturally vegan dish that can be served with bread but also with pasta. What you need for this Sicilian Frittedda : How to make this […]
This Creamy Spinach Lemon Orzo makes the perfect weeknight meal, it’s super simple to whip up and it’s super delicious! It’s a super green orzo, made with a spinach sauce and paired with leeks and peas. I love orzo pasta because it cooks super quickly and it can be used to make a risotto style […]
This silken tofu chocolate mousse is made with only three ingredients. You could not tell that it’s vegan, many non vegans tried this and no one could tell it’s made from tofu. It’s incredible, tofu provides an amazing silky texture as well as added protein. The mousse is decadent, rich, smooth, creamy, and super easy to make! […]
Fave e Cicoria (Broad beans and chicory) is a traditional dish of the Apulian region of Italy. It’s also known as “ncapriata” or “fae e foje” and it is an ancient, naturally vegan peasant dish. The pair of these two main ingredients it’s perfect, the sweet broad bean puree goes perfectly with the bitterness of […]
As part of my Naturally Vegan series, I discovered this Indian curry, made or yellow split mung beans and coconut. Indian cuisine, in particular South Indian, is well known for having a high variety of naturally vegan and vegetarian dishes. This curry is a mung (or moong) bean curry. It’s cooked with grated coconut, and […]
Sugo Finto or Scappato is an Italian sauce that literally translates to “fake” or “escaped” sauce. It’s perfect as a pasta sauce but its’ great with bread, gnocchi, lasagne and more. The sauce is prepared exactly like the classic ragù sauce, but without meat so “escaped “in the sense that the meat has escaped from […]
Santorini fava is a yellow split peas dip that you will find all around the island of Santorini. It’s also super simple to make so try it to experience some delicious greek food wherever you are. I learned how to make it in Santorini with a greek chef so if you’re looking for a recipe […]
If you’re unsure about how to use tofu, you might need to try this recipe! Esepcially if you’ve never tried it before or if haven’t found a way you enjoy it. This way of making tofu makes it the perfect crunchy topping for your noodles, rice bowls, tacos and more!
Flavourful and rich sesame noodles topped with cucumber, spring onion, sesame seeds and chili oil.
Ajo Blanco is a traditional Spanish soup that is typically served cold, making it a perfect dish for hot summer days. The soup has a creamy and smooth texture, and a subtle nutty flavor that comes from the use of almonds. Ajo Blanco is made by blending together almonds, bread, garlic, and olive oil, along […]
Looking for a unique and delicious way to showcase your love for fresh summer produce? Look no further than fried courgette flowers! This tasty recipe takes the delicate and tender flowers of the courgette plant and transforms them into a crispy, savory treat that is sure to delight your taste buds.
Baigan Choka is a smoky and spicy eggplant dip that is often enjoyed as a side dish or appetizer in Trinidadian cuisine.
Welcome! I'm Francesca, I’m Italian and I’m a passionate home cook. I share easy whole foods plant based recipes and naturally vegan dishes from all over the world!
