Name: Easy Vegan Tofu Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 100 min
Ingredients: 1 block of tofu (280g); 1 onion (small); 2 tbsp tomato pasta; 1 tsp oregano; 2 tsp paprika powder; Salt and pepper (to taste); 1 tbsp olive oil; 100 grams mushrooms; 1/2 onion; 1/2 tbsp olive oil; Salt and pepper (to taste)

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These tofu burgers are super easy and quick to make and a different way to enjoy tofu. It is smoky and full of spices that give it all the flavour. Perfect with a burger bun but also on its own.

A lot of veggie and vegan burgers are made with beans or fake meat. But this recipe is different and I was really satisfied with the result. It’s a great way to use tofu in a different way and it is super easy too. These easy vegan tofu burgers are seasoned with onion, paprika, oregano and tomato paste. I hope you give them a try!

These tofu burgers are:

easy
quick
healthy
flavoruful

Easy Vegan Tofu Burgers with burger buns

What you need

Firm tofu
Onion
Tomato paste
Oregano or another herb
Paprika
Salt and pepper
Olive oil

Step by step instructions

First, crumble up the tofu finely with your hands. Then add onion, tomato paste, oregano paprika, salt and pepper and oat flour. Mix well then add olive oil and mix again.

Form 4 patties with your hands, place on a baking tray and cook for 25 to 30 minutes at 180 C, flipping halfway. I served them with burger buns, mushroom sauce (recipe below), lettuce, tomato and bbq sauce.

Did you make this recipe?

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