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+ servings
mutabal recipe

Mutabal Recipe - Middle Eastern Eggplant Dip

A super delicious eggplant dip perfect served with some warm pita bread
5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Servings 1 bowl

Ingredients
  

  • 3 medium eggplants
  • 5 tbsp tahini
  • 3 tbsp lemon juice
  • Salt to taste
  • ¼ teaspoon cumin
  • 2 garlic cloves
  • Garnish
  • Fresh parsley
  • Extra olive oil
  • Pine nuts or pomegranate seeds
  • Sumac

Instructions
 

  • Roast the eggplants. Either in the oven at 200C/400F for 30 minutes, after soaking the eggplants with a fork and laying it on a baking tray. Bake until charred outside and soft inside.
  • You can also roast it on an open flame for a smoky taste, which is traditional, simply put each eggplant on the open flame, turning it often until charred all all sides, about 5 minutes on each side, and soft inside.
  • Give the eggplants 5 or 10 minutes to cool down, then scoop out the flesh.
  • Using a sharp knife, chop the pulp as finely as you can. You can also use a blender. Beat the garlic cloves in a pestle and mortar with salt and a pinch lemon juice.
  • Transfer the eggplant to a bowl and add tahini, lemon juice, then garlic paste, cumin, and salt. Mix to combine
  • Transfer to your serving bowl, drizzle with some extra virgin olive oil, pomegranate seeds or pine nuts, parsley, and sumac.
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